The Seven Chakras

Crown Chakra
Higher Consciousness-Divine Wisdom-Connection to Source
Crystals: apophyllite, azeztulite, clear quartz, clear calcite, magnesite

Third Eye Chakra
Psychic Vision-Intuition-Inner Knowledge
Crystals: amethyst, auralite, charoite, stichtite, tanzanite

Throat Chakra
Self Expression-Communication-Spiritual Truth
Crystals: apatite, blue kyanite, lapis lazuli, sodalite, shattuckite

Heart Chakra
Unconditional Love-Compassion-Balance-Unity
Crystals: emerald, calcite, jade, epidote, green kyanite, malachite

Solar Plexus Chakra
Healthy Self Esteem-Strong Willpower-Happiness
Crystals: criterion, amber, copal, golden calcite, tiger’s eye

Sacral Chakra
Imagination-Creatitvity-Sense of Belonging-Sexual Energy
Crystals: carnelian, orange calcite, tangerine quartz, sunstone

Root Chakra
Physical Health-Energy-Ability to Manifest-Centering-Grounding
Crystals: garnet, red jasper, red calcite, smoky quartz

Root Chakra – survival, self-preservation, security
Emotionally Balanced – grounded, healthy, stable, assertive
Emotionally Unbalanced – insecure, fearful, aggressive, controlling, lacks confidence
Affirmation – “I have the right to be me exactly as I am.”
Sanskrit Name – Muladhara (“stillness”)

Sacral Chakra – emotions, sexuality
Emotionally Balanced – open, friendly, has respect for oneself and others
Emotionally Unbalanced – withdrawn, feelings of guilt, over dependent
Affirmation – “I am enough, what I do is enough, what I have is enough.”
Sanskrit Name – Svadhisthana (“sweetness”)

Solar Plexus Chakra – self-respect, personal power, confindence
Emotionally Balanced – confident, optimistic, alert
Emotionally Unbalanced – pessimistic, over sensitive, aggressive
Affirmation – “I love and respect myself at all times.”
Sanskrit Name – Manipura (“city of jewels”)

Heart Chakra – love, peace, and balance
Emotionally Balanced – generous, loving, and compassionate
Emotionally Unbalanced – bitter, jealous, fearful of commitment/betrayal
Affirmation – “I am willing to love everything about myself.”
Sanskrit Name – Anahata (“unstruck sound”)

Throat Chakra – communication and self-expression
Emotionally Balanced – truthful, loyal, and calm
Emotionally Unbalanced – untrustworthy, cold, unable to express emotions
Affirmation – “Everything I do in an expression of love.”
Sanskrit Name – Vishuddha (“purification”)

Third Eye Chakra – intuition and wisdom
Emotionally Balanced – intuitive and clear sighted
Emotionally Unbalanced – scatter minded, inability to trust intuition and inconsiderate
Affirmation – “I trust whatever comes to me is for my greatest good.”
Sanskrit Name – Anja (“command”)

Crown Chakra – divine peace, inner wisdom and oneness
Emotionally Balanced – spiritual awareness, empathy and knowledge of the self
Emotionally Unbalanced – depressed and confused
Affirmation – “I am divinely protected and guided.”
Sanskrit Name – Sahasrarra (“thousand-fold”)

Root Chakra
Location – base of the spine
Color – red
Gland – adrenal glands
Physical – bones, teeth, legs, feet, elimination system, kidneys, bladder, blood
Illnesses – constipation, diarrhea, urinary tract infection, cold hands or feet, kidney stones, irrational fears, financial problems
Associated Stones – hematite, red jasper, black onyx, black tourmaline, garnet, red or black stones and crystals
Effects – courage, stability, security, financial abundance, easy manifestation, success in the physical world, grounding, physical wellbeing, strong survival instincts
Mantra – I am.

Sacral Chakra
Location – lower abdomen
Color – orange
Gland – reproductive glands
Physical – lower abdomen, uterus, large intestine, prostate, ovaries, testicles
Illnesses – pre-menstrual syndrome, ovarian cysts and cancer, uterine cancer, irregular menstrual cycles, prostate cancer, irritable bowel syndrome, endometriosis, testicular cancer, joint stiffness, overly dominant or overly submissive relationships
Associated Stones – carnelian, red jasper, amber, goldstone, orange stones and crystals
Effects – sexuality, healthy emotion, physical relationships, spontaneity, energy, zest for life and creativity
Mantra – I feel.

Solar Plexus Chakra
Location – solar plexus, above naval and below breastbone
Color – yellow
Gland – Isles of Langerhans (pancreas)
Physical – liver, stomach, spleen, pancreas, digestive tract, gall bladder, nervous system, lower back
Illnesses – ulcers, pancreatitis, pancreatic cancer, jaundice, nausea, digestive problems, diabetes, gall stones, gas, procrastination, insecurities in career or relationships, weakness
Associated Stones – yellow jasper, yellow or gold quartz, tiger’s eye, citrine, yellow or brown/yellow stones and crystals
Effects – healthy ego, self-confidence, personal power, ambition, drive, sharp intellect, decisiveness, feeling in control of one’s life and destiny
Mantra – I do.

Heart Chakra
Location – heart
Color – green
Gland – thymus gland
Physical – heart, thymus gland, lower lungs, circulatory system, hands, skin, upper back
Illnesses – heart disease, varicose veins, immune disorders, breast cancer, allergies, rashes, acne, lupus
Associated Stones – jade, rose quartz, green aventurine, malachite, peridot, rhodocrisite, unquote, green or pink stones and crystals
Effects – unconditional love for self and others, compassion, emotional balance, ability to give and receive love, acceptance of self and others
Mantra – I love.

Throat Chakra
Location – throat
Color – blue
Gland – thyroid
Physical – throat, lungs, thyroid, vocal chords, neck, jaw, upper digestive tract, alimentary canal, arms
Illnesses – repression, sadness, inability to translate thoughts to words, sore throat, canker sores, asthma, thyroid problems
Associated Stones – turquoise, blue agate, blue chalcedony, sodalite, aquamarine, blue topaz, blue stones and crystals
Effects – communication, expression, creativity, harmony between inner and outside worlds, will, freedom, honesty, openness
Mantra – I speak.

Third Eye Chakra
Location – forehead, between and slightly above eyebrows
Color – indigo
Gland – pituitary gland
Physical – lower brain, nose, mouth, ears, left eye, central nervous system, face
Illnesses – anxiety, depression, insomnia, nightmares, headaches, sinus problems, glaucoma, near or far sightedness, cataracts, facial acne, facial rashes or boils
Associated Stones – amethyst, lapis lazuli, kyanite, azurite, lepidolite, pearl, purple stones and crystals
Effects – increase intuition, mental clarity, stability of moods, releasing of childhood trauma, dissolves fear, peaceful dreams, restful sleep, forgiveness, letting go of resentment
Mantra – I see.

Crown Chakra
Location – top of head
Color – violet, white
Gland – pineal gland
Physical – brain, spinal cord, cerebral cortex, right eye
Illnesses – frustration, anger, envy, loneliness, schizophrenia, parkinson’s disease, alzheimer’s disease, dementia, confusion, memory loss/poor memory
Associated Stones – crystal quartz, moonstone, selenite, pearl, amethyst, lepidolite, calcite, white or clear stones and crystals
Effects – seeing the overall picture, connection to Universe, oneness, spiritual awareness, consciousness, enlightenment
Mantra – I understand.

Chakra Definitions

Root Chakra – grounding, stability, physical needs, security, survival, manifestation, material world

Sacral Chakra – emotions, relationships, sexuality, self worth, creativity, empathy

Solar Plexus Chakra – personal power, will, energy, metabolism, effectiveness, self-esteem, social identity, happiness

Heart Chakra – love, understanding, truth, hope, openness, compassion, balance, forgiveness

Throat Chakra – communication, sound, vibration, self-expression, listening, speaking, writing

Third Eye Chakra – psychic abilities, channeling, telepathy, astral travel, visions, connections to higher self

Crown Chakra – universal consciousness, all knowing, cosmic connection, the God source, enlightenment, gateway to other dimensions

Root Chakra – Muladhara
Balanced – feeling safe, ability to survive, fear control, good health, stability, order, good sexuality, abundance
Unbalanced – obesity, laziness, low energy, headaches, greed, financial difficulties, fear of change, feet and leg problems, sciatica, gambling, physical abuses, eating disorders, depression, anxiety
Keywords – patience, order, safety, stability, prosperity, grounding, trust
Mantra – I am safe.

Sacral Chakra – Svadhishtana
Balanced – creativity, well expressed emotions, ability to change, health, good sexuality
Unbalanced – arthritis, infertility, reproductive organ dysfunctions, chronic lower back pain, sexual or emotional abuse, alcoholic family
Keywords – pleasure, creativity, well being, emotion, nurturing
Mantra – I deserve pleasure.

Solar Plexus Chakra – Manipura
Balanced – energy, will, creativity skills, self-esteem, ability to make choices, inner harmony
Unbalanced – diabetes, aggressive behavior, unreliable, shameful, weak willed, digestive and intestinal problems, anorexia or bulimia, allergies, blaming on others
Keywords – trust, power, will, inner harmony, creativity, spontaneity
Mantra – I have the power.

Heart Chakra – Anahata
Balanced – stability, prosperity, compassionate, balanced, empathetic, forgiving, peaceful, good immune system
Unbalanced – unable to love oneself and others, jealous, narcissist, cold behavior, heart and lung problems, sexual or physical abuse, critical, smoker
Keywords – peace, harmony, love, forgiveness, breathe balance
Mantra – I love.

Throat Chakra – Vishuddha
Balanced – good voice and sense of rhythm, clear speaking, creative expression, sincerity, communication skills
Unbalanced – depression, stress, too much or fear of speaking, shyness or gossiping, throat and thyroid problems, neck and shoulder pain, authoritarian parents
Keywords – communication, expression, will, creativity, truth
Mantra – I express myself.

Third Eye Chakra – Ajna
Balanced – developed third eye (inner or spiritual vision), good memory and imagination, good sleep, intuition, ability to remember dreams, good sight
Unbalanced – fear, headaches, nightmares, eye and ear problems, obsessions and delusions, lack of imagination, neurological issues
Keywords – knowledge, imagination, vision, wisdom, intuition
Mantra – I know.

Crown Chakra – Sahasrara
Balanced – aura protection, wisdom, knowledge, consciousness, spiritual awakening, intelligence, awareness, good health, inspiration
Unbalanced – confusion, apathy, materialism, greed, following rigid belief systems, energetic disorders, brain tumors, chronic exhaustion, bad health
Keywords – healing, inspiration, wisdom, knowledge, spirituality, divinity
Mantra – I am wise.