Inhale & Exhale

hmnelsyoga:

Here’s a list of resources I’ve discovered while on my own meditation journey. Take some time to tune out while tuning in to your heart, soul, & deepest desires. Experiment, find what you like, breathe, & simple BE!

Meditation 101

Guided Meditations

Meditation Apps for iPhone 

Meditation Apps for Android

Meditation Tunes

Meditating not your thing? That’s cool, try these alternatives instead! 

Namaste and happy meditating 🙂 x

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