To stop Nightmares


-Citrine nightmare prevention
Before going to sleep, hold a citrine tightly in your dominant hand and chant:

Stone of joyful yellow light
I give my dreams to you tonight.
Grab the bad ones, the rest leave free, so just I may dream peacefully.

Place the stone under your pillow.

-To end Nightmares
To eradicate nightmares, empower three mullein leaves with the following chant, then place them under your mattress.

Herb of Mullen, now absorb unpleasant dreams before they form.
Bring to me a restful sleep.
As I will so note it be!



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