Dispel Sadness Spell

What you’ll need:
-a white candle
-a piece of paper
-a pen with red ink
-some honey

What to do:
Hold a white candle in both hands while you think of all your sorrows and the causes for them.

Write these sorrows down on a piece of white paper, in red ink.

Anoint the page with honey and fold it up.

Light the candle and use the candle flame to burn the paper, while chanting:

I give my sadness to the flame,
The spirit of fire devours my grief and pain.

From: Encyclopedia of 5,000 Spells by Judika Illes

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